Alex Gourlay

Hi my name is Alex Gourlay. I moved to New Bern from Long Island in 2018 and have been a trainer for 6 years. I hold a BS in K-12 Physical Education and a MS in Exercise Science with a concentration in Performance Enhancement and Injury Prevention. My certifications include NSCA Certified Strength and Conditioning Specialist, NASM Performance Enhancing Specialist and NASE Certified Speed Specialist. Ive been competing in powerlifting since 2016 and competed at USAPL Raw Nationals in 2017. My training expertise has allowed me to work with athletes for powerlifting, soccer, basketball, baseball, volleyball, track and field, lacrosse and ice hockey as well as people looking to get a safe and effective exercise experience on their way to crush their goals.

I Specialize in:

Powerlifting

Strength and Condtioning

Performance Enhancing

Safe and effective exercise experience on their way to crush their goals.

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Certifications:

NSCA Certified Strength and Conditioning Specialist

NASM Performance Enhancing Specialist

NASE Certified Speed Specialist

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